The best tips to keep your skin white, avoiding from suntan in summer!
Nowadays, there are so many men and women
who worry about their skin.
In particular, skin whitening is the best interests in the summer.
Vitamin C eliminates the melanin pigment,
and helps maintain smooth skin.
How to make whiter skin:
First is to eat fruits and vegetables containing abundant vitamin C.
The fruits containing vitamin C in season are pineapples,
pomegranates, grapefruit,
oranges, tomatoes and etc.
However, no matter how much vitamin C is abundant,
it is better to refrain from eating lemons, figs, parsley, lime, etc.
or sticking piece of them on the skin as a pack.
These foods contain a component called psoralen,
and its nature is to change its part to dark when it is exposed to the sunlight.
Second is to take deep sleep.
The prime time of the skin regeneration is between 10:00 pm and 2:00 am ~
At this time, melatonin, a sleeping hormone, creates to restore the damaged skin
and makes it right for the collapsed biorhythm.
If you sleep during the prime time, the melanin pigment
that you have can be reduced and you may see the bright skin in the morning.
Third is steady use of the vitamin C cosmetics.
Vitamin C cosmetics inhibit the melanin synthesis by strong antioxidant activity,
and reduce the melanin pigment that has already been oxidized.
As a result, it brightens the color of skin, and it helps
pigmented skin problem like melasma, blemish, freckles.
The Vitamin C that brightens the skin is L-ASCORBIC
ACID.
It is a typical ingredient of the vitamin C cosmetics,
which has excellent antioxidant ability
and resolves the skin blemish caused by melanin pigment.
Therefore, by using vitamin C cosmetics containing L-Ascorbic acid,
Your skin can be improved with steady efforts and care.
Take plenty of vitamin C food and the sleeping at the prime time!
Also, steady use of the vitamin C cosmetics!
Keep your skin bright with the best tips in caring your skin in the summer.
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